Workplace Wellness Programs from Health Performance Strategies: Participant's Guides

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Workplace Wellness Programs from Health Performance Strategies: Participant's Guides

About the Authors:

Health Performance Strategies is a wellness driver created by Florida Hospital designed to partner with professional organizations in establishing and sustaining a culture of health and wellness. Their comprehensive 4 phase structure is based upon world-class medical expertise and more than a century of experience providing hope and healing to the community. Their goal is to empower participants to live a more fulfilling and productive life by embracing the eight principles of CREATION Health – Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook, and Nutrition. 

Description:

Establish and sustain a culture of health and wellness with these programs from Florida Hospital

The Stress Recovery Effect logo THE STRESS RECOVERY EFFECT

  • Empowers employees to do what elite athletes and high performance CEO’s do: Reframe stress from a negative to a positive, find their optimal stress zone, and use The Stress Recovery Effect to fuel future success.  
  • A six-week interactive course grounded in science that incorporates a whole-person approach to managing stress.
  • Equips participants with strategies to decrease stress, and can give them the energy they need to optimize stress when it occurs.

The rest of Your Life logo THE REST OF YOUR LIFE

  • Provides the latest discoveries in sleep medicine, equips participants with dozens of strategies to combat common sleep thieves, and helps them create a personal action plan to take control of their rest. 
  • Offers practical, evidence-based solutions to the pressing problem of sleep deprivation.
  • Addresses the whole person. It focuses on specific areas — like stress, outlook and exercise — that can make a huge difference in achieving good rest and feeling energized the next day.

FIND OUT MORE AT HEALTH PERFORMANCE STRATEGIES

Health Performance Strategies logo

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