Eat Plants Feel Whole: Harness the Healing Power of Plants and Transform Your Health

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Eat Plants Feel Whole: Harness the Healing Power of Plants and Transform Your Health
George E. Guthrie, MD, MPH

Eat Plants Feel Whole: Harness the Healing Power of Plants and Transform Your Health

AVAILABLE MAY 2019

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Author Info

About the Author:

Dr. George E. Guthrie is a board-certified family medicine physician and a member of the academic program at AdventHealth’s Centre for Family Medicine in Winter Park, Florida, where he trains medical residents with a focus on community and lifestyle medicine.

For seven years early in his medical career, Dr. Guthrie served on the island of Guam, where he saw a high incidence of type 2 diabetes in the population there. His experience triggered a keen interest in the effective treatment of chronic disease through lifestyle change. In order to deepen his knowledge in that area and be more effective in his practice, he returned to school and earned a master’s degree in public health with a focus on nutrition from Loma Linda University.

Dr. Guthrie has helped to develop several lifestyle-change programs, including the Complete Health Improvement Project (CHIP), the Wellspring Diabetes Program, and AdventHealth’s CREATION Health program. He is active in the American College of Lifestyle Medicine and has served there as secretary-treasurer, president-elect, and president.

One of Dr. Guthrie’s greatest joys is seeing his patients and community members embrace the principles of whole-food, plant-based eating and watching their health transformations.

Dr. Guthrie is married to the love of his life, Dena. Although they have no children of their own, they were privileged to guide a Marshallese islander, Heidi, through her teenage years. They enjoy making music together, and Dr. Guthrie is skilled at interpreting gospel songs and hymns on keyboard instruments.

Learn more about Dr. Guthrie at www.drgeorgeguthrie.com.

Description:

AVAILABLE MAY 2019

SUBSCRIBE TO OUR NEWSLETTER TO RECEIVE NOTIFICATION WHEN PRE-ORDERS ARE AVAILABLE

Eat Plants, Feel Whole will change your life.” - John P. Mackey, CEO of Whole Foods Market, Author of The Whole Foods Diet

You want to be healthy. You want vitality. You want to live your greatest life possible, to be the best you can be. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants, Feel Whole, Dr. George Guthrie shows you the way.

For over thirty years, Dr. Guthrie has been helping his patients gain better health through an evidence-based, whole-food, plant-based lifestyle. Now, in Eat Plants, Feel Whole, he shares not only his years of expertise with you, but the scientific evidence to back it up as well.

Learn the components of our modern diet that are hurting us. Discover the simple solutions to our most pressing chronic health conditions. Learn how you can improve your health prospects by adopting a simple plant-based lifestyle. As you embrace the lifestyle, discover energy and vitality you may have never experienced until now.

Dr. Guthrie will lead you step by step in your quest for better health. In addition to explaining what to eat and the reasons why, he lays out how to begin your journey with the 18-day Eat Plants, Feel Whole Plan. The Plan features recipes, a shopping list, and a menu to get you started. In short, everything you need to initiate your health transformation is here in this book. Read it, embrace it, and begin to experience it now!

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