CREATION Health One-Sentence Journal

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CREATION Health One-Sentence Journal
A Three-Year Record

Description:

Transform your life one sentence at a time.

The CREATION Health One-Sentence Journal is a simple, fun, and powerful tool to transform your life. It takes just moments a day. Yet the effect it can have over time is life-changing.

Journaling has many benefits but most of us believe we don't have time to journal. One sentence a day is manageable. Start at any point in the year. Try different topics and ideas. Capture the valleys and mountaintops of life. Create a treasure trove of memories. Learn to Live Life to the Fullest! Small, gift-size.

 

Journaling has many benefits including:

  • Stress reduction
  • Personal development
  • Enhanced creativity
  • Emotional healing
  • Problem solving
  • Decision making
  • Capturing ideas
  • Self-knowledge
  • Spiritual growth
  • Goal achievement 

The CREATION Health One-Sentence Journal will help you: 

  • Collect changing ideas over time
  • See patterns and life changes
  • Express ongoing observations or experiences
  • Receive inspiration from quotes and past journal entries
  • Have a convenient portable journal on hand
  • Work on establishing healthier habits
  • Capture snapshot memories and insights
  • Record activities within the areas of Choice, Rest, Environment, Activity, Truth, Interpersonal Relationships, Outlook, and Nutrition
  • Gain personal understanding of CREATION Health principles

Book Information

Hardcover: 376 pages | Price: $16.99 | ISBN: 978-0988740600 | Size: 4 x 6 x 1 in | Shipping weight: 0.5 pound | Language: English | Publisher: Florida Hospital